 |
 |
| Model: 15-0110 |
| |
Aerobic Conditioning and Heart Health
Cycling improves cardiovascular health, and improves the functioning of the heart and blood vessels while decreasing your risk of heart disease. It also increases HDL (good cholesterol) and reduces the amount of triglycerides in the blood, and helps lower blood pressure. Circulation is increased with the smooth bicycle motion.
Stronger Muscles and Bones
Consistent exercise strengthens muscles at any age. Both upper and lower body InStride Cycle movements are perfect for improving muscle strength in legs, arms, shoulders and back. And exercise helps prevent osteoporosis and the risk of brokenbones.
Full range of motion upper and lower body workouts at home or at work
Use in forward motion or reverse motion
Use with feet, hands, while seated in a chair, or while lying on the floor
Adjustable tension to vary your workout intensity
Non-slip rubber feet
One inch tubular steel
Footprint: 20.75" long by 15.75" wide
Height: 12.5"
Weight: 5.2 lbs. |
| |
 |
| |
|
|
| |
|
|
|
Stamina InStride® Cycle